Due to the unpredictable nature of COVID-19 the SWFW Team have decided to cancel the walk for 2020. Hopefully by this time next year we'll be able to gear up for the Sunrise Walk for Wellbeing 2021!

Stay Safe and See You in 2021

the SWFW Team

Sunrise Walk for Wellbeing

JOIN US AND HELP DESTIGMATISE DEPRESSION
AND PROMOTE MENTAL WELLBEING

JOIN US

IN 2021

Help destigmatise depression and promote mental wellbeing with the fourth Sunrise Walk for Wellbeing - a 6km walk to finish Mental Health Awareness Week that starts in the dark and finishes with the sunrise. 

 
 

OUR SPONSORS & SUPPORTERS

A huge thanks to our sponsors for lending their time, money and expertise and helping us make this important event a reality. A special mention to the Nelson Airport for making the airport perimeter walkway open just for our event.

Breffni O’Rourke
Bryce Wastney
Chia Sisters
Cutting Edge Signs
Fulton Hogan
Health Action Trust
Hubbards Cereals
Hugh Miller, Electrician
Mainfreight
Mike Pero Real Estate Stoke
Nelson Airport
Nelson Bays Primary Health
Nelson Electricity
Nelson Golf Club
New World Stoke
Pomeroys Tea & Coffee
Portaloo Nelson
Scott & Williams
Sport Tasman
State Cinemas
Supporting Families in Mental Illness Nelson
Tasman District Council

 

2019'S WALK

A huge thank you to everyone who made the forth Sunrise Walk For Wellbeing a great success! To all walkers, volunteers, sponsors, musicians, committee, MC, first aiders, Mental Health Team and the Nelson Golf Club - thank you for your support and help. We hope that the morning has helped people, with a step in the right direction, to accept depression as a normal human illness that can be talked about and shared.

 

need a hand?

Healthline

0800 611 116

The Depression Helpline

0800 111 757

Lifeline

0800 543 354

Samaritans

0800 726 666

Alcohol/Drug Helpline

0800 787 797

It’s Not Okay/Family Violence

0800 456 450

Youthline

0800 376 633

 

For local crisis mental health support, call Nelson Hospital on 03 546 1800.

 

Useful websites

www.depression.org.nz

www.nrlstateofmind.com.au

www.thelowdown.co.nz

www.sparx.org.nz

www.theothertalk.org.au

www.commonground.org.nz

workplace Help?

There are a range if organisations and resources that can support you to build a vibrant and flourishing organisation that supports staff mental wellbeing.

Download these documents

for more information

We support the Five Ways to Wellbeing - five actions you can build into your day to improve mental wellbeing.

 
GET IN TOUCH
 
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